If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

Lemon juice helps reduce blood sugar spikes by 30% in a matter of minutes, according to a new European scientific study.

Drinking kombucha may lower blood sugar or prevent blood sugar spikes because it helps slow sugar absorption and improve gut health.

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...

I wrote about the topic of glucose recently and in response, received a number of email questions that suggest confusion still reigns. Poor glucose regulation results in too much glucose in the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Echinacea tea won't raise your blood sugar after you drink it. There's some evidence that echinacea may help lower blood ...