You can develop lower back and hip pain due to a pinched nerve or a muscle ... This joint is meant to absorb shock between your upper body, pelvis, and legs. Strain or injury to your SI joint ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

Discover the 5 crucial differences between hip pain and sciatica pain, from location and triggers to movement limitations and ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

Persistent pain in a person with a disc compressing a nerve is an indication for a discussion about surgery with an expert, ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

Nerve entrapments in the hip and pelvic area can all affect the sciatic ... Any tension in these muscles can also worsen lower back pain. Use the following exercises to stretch the glutes ...

Happy Baby is a gentle hip opener that ... strengthens your pelvic muscles and helps relieve pain, cramping, and digestive concerns. It may also gently stretch your lower back, hips, and thighs ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than a year after a tumour was finally discovered in her pelvis.