Yep, you read that correctly—and they're so easy to pull off. These plant-based, gluten-free chocolate chip cookies have just six ingredients, the main ones being salted cashews and Medjool dates.

As you start your New Year, consider the benefits of incorporating low-sugar desserts into your diet. These treats can satisfy your craving for sweets while supporting your health goals. From creamy ...

Churros, flan, tres leches cake…these traditional Mexican desserts are classics for a reason. But if you’re someone looking to cut back on your added sugar intake, such treats might seem off-limits.

Craving something sweet but trying to keep your health goals on track? These low-sugar desserts offer the best of both worlds—they satisfy your sweet tooth and support weight loss by helping you feel ...

Chocolate mousse is one of my favorite, easiest go-to dinner-party desserts. It can be made ahead and is easy to dress up. Little do most people know, it is one of the simplest desserts to make, but ...

Journalist, author, and explorer Dan Buettner is one of the world’s leading experts on longevity and the insights he’s gained—taught straight from people in Blue Zones who regularly live to be over ...

Enjoy a flavorful, low-calorie dessert by making one of these delicious recipes. You might wonder if it's OK to eat sugar, flour and other refined grains when you have diabetes. We believe all foods ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.