Whether you’re having a hectic day and need something quick or just feeling a little lazy, these low carb lunch ideas will take all the stress out of lunchtime. Included are both no-cook lunch ideas ...

Adding store-bought baked tofu not only makes this recipe so easy to prepare, but it boosts the protein content to keep you full until dinnertime. Why bother with breading when your chicken is crispy ...

There’s nothing fun about eating lunch and then wanting to lie face-first on your desk. That’s why these 17 ideas focus on staying light while still hitting the spot. You’ll leave the table ready to ...

Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...

Avoid the afternoon energy crash with these 10 delicious, easy-to-prep, high-protein, and low-calorie lunch ideas perfect for ...

Eating healthy on a busy schedule can be challenging, but it doesn’t have to be. With some planning, you can enjoy nutritious and delicious lunches that fuel your body without slowing down. Whether ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...