If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Being on a diet doesn't ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Avocados provide plant-based fats and fiber, which together balance blood sugar and keep you satiated, ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the Mediterranean diet.

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

“Low-fat” sounds like a shortcut to eating healthier, and it’s easy to see why the label took off. If you grew up hearing that fat was the villain, grabbing the reduced-fat version can feel like ...

I'm still a little broken-hearted over Skinny Cow's elimination a few years back of half-gallon tubs -- the low-fat ice-cream peddler's Peanut Butter Cookie Dough was about the best I'd ever had. But ...