Start this weekly challenge, where you'll have 7 days to fall in love with yourself and reconnect with your inner self. Give it a try! Write a letter to yourself in the present tense, speak to ...

Ingenuity: Ensure you write the love letter yourself. Avoid letting someone else write your love letters. Unless you are in a position where you can't read and then you can't write, then it's okay.

Self-love doesn’t come easily to all of us ... If you want to try writing a letter to yourself 10 years ago, follow these steps: The idea has had lots of positive feedback on social media ...

A handwritten love letter is a gentle pause ... you rediscover a part of yourself too.