In the healing process, our body attempts to repair those areas by creating “scar tissue,” much like the scar that forms on the skin when you have scraped or banged your knee. In time ... and ...

You’ve just had knee replacement surgery ... but to slow the development of scar tissue that can reduce your range of motion. Other exercises include: There are many other exercises that ...

Notice the scar on my right knee that starts right at the end of my shorts. (I will spare you an up-close shot of it.) (Photo: Juli Maus) Hello everyone. It’s been 12 days since my total knee ...

Total knee replacement (TKR) surgery is usually done ... This is key to avoiding scar tissue and stiffness. Balance and proprioception exercises (which help your body sense where your joints ...

A knee replacement surgery ... This is key to avoiding scar tissue and stiffness. Balance and proprioception exercises (which help your body sense where your joints are) to prevent falls.