Ancient Ayurvedic literature indicates that by examining one's Prakriti and determining dosha imbalance, one can predict ...

Here is diagnosis tool which helps you understand your Prakriti or ayurveda body type. Knowing your body type can help you maintain optimal health and also help you lead a balanced personal, family ...

It can stimulate digestion and metabolism. Mustard oil is recommended for Kapha prakriti, as they may experience imbalance symptoms like weight gain, sluggish digestion, and excessive mucus.