Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
When you have iron-deficiency anemia, low iron leads to a lack of red blood cells to carry oxygen to various parts of your body. Sometimes a gastrointestinal (GI) disorder causes this type of anemia.
Intrigue Pages - Lifestyle on MSN
The dreaded iron imbalance: Your iron is constantly low for a reason you probably don't know
If you’re repeatedly struggling with low iron, ferritin that never rises, fatigue that won’t lift with supplements, or iron ...
Medically reviewed by Paria Sanaty Zadeh, PharmD Iron and magnesium supplements can be used if recommended by a healthcare ...
Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.
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