Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and ...

It’s green tea season in Japan. OK, you could say that it’s always green tea season in Japan, what with it being the country’s representative non-alcoholic beverage and a major part of its culture.

One tea bag per cup is sufficient. 7. Choosing artificially flavored varieties Some flavored green teas include additives that diminish their natural health properties. Opt for high-quality, naturally ...