Dosas are a staple of South Indian cuisines. For those who are unaware ... One such variety is adai, which is a nutrient-dense, protein-rich, thicker than dosa, and healthy breakfast option ...

Adai Dosa is a South Indian meal that is known for its rich ... but also makes it a protein packed and fibre rich food that ...

Serve with yogurt or pickle for a filling and iron-rich meal. Moringa adai makes for a perfect South Indian-style chilla/pancake, which is loaded with the goodness of moringa leaves, veggies and ...