Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

We tend to think of people’s memories as being either good or bad. However, you might know someone with a terrible memory for names and faces who is very good at learning languages. Another person ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Silverado today is rolling out a scent-based technology across its 26 memory care communities to help residents train their ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

GRAND RAPIDS, Mich. (ABC 4) — Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, ...

The unofficial record for reciting digits of pi is held by a Japanese engineer, Akira Haraguchi, who memorized a whopping 100,000 digits of the constant. Haraguchi’s record was filmed east of Tokyo in ...