When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...

There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important for those with type 2 diabetes or are at risk of developing the condition. It ...

French toast and pancakes can be high in carbohydrates and added sugar, spiking your blood glucose levels. There are ways to ...

Paying attention to your blood sugar is something everyone should do. It’s a crucial way to proactively prevent diseases later in life, such as heart disease and diabetes. Your diet plays a crucial ...

Diabetes is increasingly affecting people across all age groups, making smart dietary choices more important than ever. Alongside medical care and lifestyle changes, what you eat plays a crucial role ...

Newly published scientific review of more than 20 years of research reinforces pecans’ role in supporting heart health, blood ...