Una Fonte ’26 dances across the Ainsworth classroom with a spinning yellow hula hoop. She rolls the hoop across both hands and behind her back, raises it over her head like a giant serving plate, and ...

CHICAGO -- Highland Park native, Julie Zats, became an instant viral video sensation with her hula-hooping dance music videos. At just 21-years-old, the Internet quickly fell in love with her ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

Of all the celebs on TikTok, Lizzo is arguably one of the best in terms of having fun engaging with the community — and today, she dropped what may be one of her best videos yet. The hypertalented ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

Second Sunday Family Hoop Jam. Goldring/Woldenberg Great Lawn, City Park, 8 Victory Ave., (504) 482-4888; www.neworleanscitypark.com — Hey Now Hooping hosts the free gathering the second Sunday of ...