You finish a long day, turn off all three of your monitors and try to relax. But just as you're about to take your foot off the accelerator you remember a client's email that you forgot to respond to.

Many of us think about work outside of the office — that’s where some of our best ideas emerge. However, thinking about work often means stressing about work, which can keep us up at night or have us ...

Hands up who among us struggles to switch their brain from ‘work mode’, even once their laptop is shut? I, for one, have been known to be struck by a new project idea while cooking dinner or suddenly ...