You’ve got the drive for adventure, but there’s something holding you back. It’s digging into your shoulders and literally dragging you down. That old backpack. It’s just not cutting it anymore. Time ...

We spoke with Chris Horton, product line manager for Osprey Packs, about how to properly fit and load a backpack for a pain-free hike. I’ve done a handful of long hikes in past years, like the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Adjusting your ...

MADISON, Wis. — Have you ever noticed a child struggling with a heavy backpack? Odds are that backpack was too big, which could lead to pain, injuries, or even disruption to proper posture. If you’re ...

If misfit, overloaded or worn incorrectly, backpacks may cause undue stress on a child’s back and shoulders. Misha T Kwasniewski Centre Daily Times, file Have you looked at your child’s backpack ...

Packing a travel backpack can be a daunting task, especially when you're trying to maximize space and minimize weight ...

Heavy backpacks can do more harm than you might think—leading to muscle strain, posture issues, and even spinal stress in growing kids. Pediatrician Cindy Gellner, MD, talks about how to properly size ...

FRESNO, Calif. (KFSN) -- As kids kick off the new school year, make sure their back is protected. Backpacks aren't just about the look or style -- they should also fit well and be worn correctly. "I ...

“They shouldn’t be wider than a child’s back or hang below their waist,” Dauer says. If your child complains about their ...