Anxiety keeps the mind on, overthinking, scanning for threats, and looping worst-case scenarios. It’s mentally and physically ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the ... team to better understand how stress relates to factors like marriage ...

If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and ...

Social anxiety disorder can be "circumscribed," like Peter's (he only ... "Medication does decrease the general anxiety and also the depression that is frequently present in people who don't ...

The National Society for the Prevention of Cruelty to Children (NSPCC) say on its website: "Signs of depression or anxiety in children can sometimes look like normal behaviour, particularly in ...

Depression and anxiety have been well documented in people with multiple sclerosis (MS), but often are undiagnosed or ...

−5.45 (1 review), Self-rating scale: −4.57 (1 review), Hospital Anxiety and Depression Scale: −1.26 (IQR=−1.26 to –0.79, online supplemental eTable 4 and online supplemental eFigure 5). Grade of ...

Lifestyle modifications: Getting enough sleep, working on stress management techniques, eating a balanced diet and, as previously mentioned, exercising, have all been shown to lessen anxiety symptoms.