Add Yahoo as a preferred source to see more of our stories on Google. If you find you’re wincing or groaning from a sharp or achy pain in your hip, you could have an inflammatory condition known as ...

Your hips are one of the largest weight-bearing joints in the body. Responsible for all movement in the lower leg, as well as supporting and stabilizing the upper body, happy hips are crucial for ...

Dear Reader: Your hip has several fluid-filled sacs, called bursae. They cushion the hip joint. When one of these sacs becomes irritated or inflamed, the condition is known as bursitis. My patients ...

Dear Doctors: I started using the rowing machine at our gym a few months ago. It’s a good workout, but the outside of my left hip has started to ache. A friend says he experienced the same thing, and ...

When it comes to which elements of your stride you can improve, your hips don’t lie. That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid running, and a ...

When I first pulled my hamstring muscle while doing sprints at 16, I was in pain and also so confused. Before every soccer practice or game, my team completed a pretty lengthy stretch sesh, which ...

Dear Doctors: I started using the rowing machine at our gym a few months ago. It’s a good workout, but the outside of my left hip has started to ache. A friend says he experienced the same thing, and ...

Q: I started using the rowing machine at our gym a few months ago. It’s a good workout, but the outside of my left hip has started to ache. A friend says he experienced the same thing, and it was ...

Certain yoga poses, like the butterfly, and stretches, including those using a foam roller, can loosen tight hip muscles. Share on Pinterest A feeling of tightness across the hips comes from tension ...

Trochanteric bursitis is hip pain caused by inflammation of the fluid-filled sac, or bursa, on the outer edge of your hip. You have about 160 bursae around your body. Bursae provide a cushion between ...

Doc please help me! I have pain on the outside of my left hip. I was running about 40 miles a week but now I am severely limited. I saw my Sports Doc on Long Island (did not want to go all the into ...

Hip flexor stretches help improve your posture and fight off lower back, hip, and knee pain. Using a foam roller on your upper legs may help relax your hip flexors and increase flexibility. You can ...