Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are ...

With less than 575 calories and at least 15 grams of protein per serving, these tasty breakfast recipes help support healthy weight loss.

Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.

TAMPA, FL - February 04, 2026 - PRESSADVANTAGE - Fitlife Foods has introduced three new menu items designed to support ...

A new study in adults with overweight and obesity suggests this could be advisable. Researchers found that eating a large, protein- or fiber-rich breakfast, and limiting energy intake in the evening ...

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

Eating a high-protein Sehri during Ramadan is essential to prevent muscle loss and maintain energy levels throughout fasting ...

They’ll help you hit your nutrition goals—and actually taste great.