offer snack bars that balance protein and ... making them excellent choices for those with diabetes. These bars provide a healthy balance of nutrients without the risk of blood sugar spikes.

That’s why choosing the right diabetic-friendly snacks is so important. Many people think fruit is a healthy go-to, but not ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Chicken makes for an excellent addition to a diabetes diet, as it is light ... bold flavours of black pepper and spices with chicken pieces. You can enjoy it as a snack or even a main dish.

or make a healthy hummus. A protein-rich grain, quinoa is fibre-packed and has a low GI. Perfect for salads, sides, or a nutritious meal base. Leafy greens like spinach and kale have almost no impact ...

She said a diabetes-friendly diet helps maintain a healthy weight, which is essential for blood sugar control, especially for ...