Americans now get 23% of their daily calories from snacks, and more than 90% of adult Americans report eating one or two snacks a day. Snacks are usually easy to consume and low in nutrients, but they ...

From almond butter to orange juice, consider these heart-healthy snacks. If you want to munch on snacks that are good for your heart, you’ve got plenty of tasty options, says Amy Gorin, a registered ...

Camping is all about embracing the great outdoors, but let’s be real—snacks can make or break your adventure. Whether you’re hiking through rugged trails, chilling by the campfire, or just soaking in ...

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Calcium supports bone, heart, muscle, and nerve health. The recommended amount of calcium for adults is 1,000 to 1,200 milligrams per day. Dietitians say chia seed pudding, green smoothies, canned ...

Food packaging can be deceptive, as some foods that are marketed as healthy aren't. Here are several foods that seem healthy, but aren't for older adults.

INDIANAPOLIS -- Researchers at the Indiana University School of Medicine, Eskenazi Health, Regenstrief Institute and other partners have demonstrated the feasibility of conducting dementia prevention ...