Protein-rich snacks have become the holy grail of healthy eating, and for good reason. Protein promotes fullness because it signals the release of appetite-suppressing hormones, slows digestion, and ...

These high-fiber snacks feature anti-inflammatory ingredients like legumes, berries and nuts to help reduce symptoms of chronic inflammation.

Snacking, for better or worse, is a big part of life in the United States. While it's not unusual to feel hungry in between the three meals you should eat every day, it is important to make sure you ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it quickly ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

Need some new healthy snack options? We assembled a group of pro noshers at the most recent Well+Good TALKS—and they came through with some genius ideas. Well+Good Senior Food and Health Editor Emily ...

Lydia Howerton of Good Eaters showed how easy it is to bake her gluten-free zucchini brownies.

SEATTLE — With kids out of school now is the perfect time to start rethinking what's in your snack drawer. Dietitian nutritionist and the founder of Whitness Nutrition, Whitney Stuart, says that ...

School is officially out for summer and between activities like swimming and sports along with just being home, your kids may be snacking more than usual. Registered dietitian, Ashley Hawk, joined us ...

Stop munching on biscuits and chips to satisfy your work cravings and try these seven nutritionist-approved snack swaps that ...

Nutritionist Lovneet Batra discusses five simple snack ideas that take very little time to prepare and offer powerful benefits for the skin.