Be productive and keep your energy levels up while you are working by choosing the right snacks. Here are 5 snacks you should ...

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If you find yourself munching on samosas, vada pavs, biscuits and farsan during snack time, here are some healthy snack suggestions by celeb nutritionist Rujuta Diwekar.

Instead of reaching for your office's paltry supply of stale digestives ... Caramelized cauliflower makes for a deeply satisfying - and healthy - snack. Mix with parsley and gherkins for a filling ...

Snacking habits significantly impact health, but healthy snacking can aid weight loss. Sugary cereals, pastries, processed meats, and white bread should be limited or avoided during breakfast.

It's easy to binge on unhealthy food while you are working but the long-term repercussions on your health are deadly.(Freepik) Also read on Healthshots: Is amla really healthy for you? 6 side ...