In just 30 minutes or less, you can make one of these healthy vegetarian dinners that align with the Mediterranean diet.

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium and ...

Discover 5 simple and delicious vegan recipes that are perfect for healthy, flavor-packed snacks and meals! From quick bites to satisfying dishes, these plant-based recipes make eating well easy and ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion and heart health. Whether you’re a seasoned vegetarian or simply looking to ...

This mix of top-rated dinners is sure to have an option for whatever you're in the mood for—from comforting soups to veggie-packed salads. Plus, you can count on each of these meatless meals to have ...

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are easy and takes less prep time.

Kick off the New Year by eating healthy. The Treasure Coast is filled with juice bars and smoothie shops, but it also has a handful of full-service restaurants with healthy food — including Fruits & ...

Around 40% of students of experienced food insecurity between 2023 and 2024. A South Bay nonprofit is trying to make sure that number drops to zero. As California’s schools struggle, governor hopefuls ...