Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...
If you’ve recently been to a hospital facility on Long Island for a visit or procedure, your taste buds may have noticed a difference. That’s because hospital dining options—once widely derided for ...
Health officials said fans can still enjoy flavorful food without consuming extra calories.
McDonald's isn't just the king of burgers anymore. Between 2020 and 2023, McDonald's reported significant reductions in fat, saturated fat, salt, sugar and calories from their menu. As of 2023, 57% of ...
Living in a food desert — where access to fresh, nutritious food is limited — presents unique challenges. But with a few clever strategies, you can still prioritize your health and make the most of ...
A new WorldAtlas report ranks the 10 least healthy fast-food chains in the U.S., citing high-calorie meals, excessive sodium, and sugar-loaded beverages. Chains like Wendy’s, Taco Bell, McDonald’s, ...
Eating a well balanced diet is key for optimal metabolic health, brain function, productivity and emotional regulation, and with the right mindset and tools, it can be a sustainable part of your day ...
The Food and Drug Administration has released a long-awaited final rule updating its definition of “healthy” foods, emphasizing fresh produce, whole grains and pulses with limits on added sugar and ...
The beginning of the year is filled with efforts to eat healthy, hit the gym and bounce back from holiday indulgences.
Deidre Popovich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...