The findings come at a time when one in five Americans report that their diets are 'not very healthy' or 'not healthy at all.

The Mediterranean diet is filled with tasty foods that can support weight loss. To make things easy, fill your pantry with ...

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study ...

Here’s how to make the change.

A registered dietitian shares nine heart-healthy foods that are easy to enjoy and simple to add to your routine.

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

And exactly what to eat that has it, supporting healthy skin, hair, and nails. Biotin is all over the place, from supplements ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it ...

By Priyanjana Pramanik, MSc. A major cohort study suggests that consistent adherence to established healthy eating patterns may add years to life, even after accounting for genetic predisposition.

If you think that a kidney-friendly diet is boring, you should take a look at these foods that can be enjoyed in many ways. They are both nutritious and delicious.

Fish fries can be a quandary for people with heart and other medical issues.