Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

Leafy greens, including spinach and broccoli are known for being health powerhouses in boosting immunity and containing rich ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

A large study from Edith Cowan University in Australia has found that eating just one cup of nitrate-rich vegetables every ...

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart ...

One of the 'healthiest' salad leaves you could possibly eat has a wide range of health benefits, from immunity-boosting ...

Dr Emily Prpa said the veg is packed with essential nutrients but warns the trend will leave you feeling very uncomfortable ...

The liver is crucial for overall health because it performs essential functions like detoxification, metabolism, and nutrient ...

Sexual wellness starts in the kitchen and these superfoods prove it. Know nutrient-dense foods that promote healthy libido, ...

BBC Breakfast host Naga Munchetty turned 50 earlier this year, but revealed that eating two vegetables in particular on a ...