Everyone is fueled by their own dreams and ambitions, but taking a close look at the complex relationship between happiness and motivation might give us a hint at what drives people to do their best ...

Motivational Speaker Chastity Stemmons is back to help us maximize on the ways we can be happy in the new year! It can seem like quite a task, but it’s not about doing or having more, but finding ...

The motivational quote "Happiness is not by chance, but by choice" by Jim Rohn, famous American entrepreneur, author, and motivational speaker, reminds us that happiness is something we actively ...

There are all kinds of sayings about happiness–that “happiness a choice” and “happiness is a journey, not a destination.” I like the quote about making happiness a habit. Just like any other skill you ...

Are you having a hard time getting motivated? Are you curious about what leads to greater self-motivation or how you can boost yours? It may be time for some science-based tricks to boost your ...