Repeat 10 times. Hold a dumbbell in each hand and turn your palms towards your body. Hug the elbows in toward your waist.

For Lagree's arm-toning workout ... of Exercise Stand with feet shoulder-width apart with a dumbbell in each hand. Hold the ...

holding dumbbells. Bend arms at the elbow, keeping upper arm still but raising the weight to the front of the shoulder. While lifting the weight, rotate to the palm of your hand faces up during ...

On Monday's episode of Live with Kelly and Ryan, Kelly Ripa and Mark Consuelos explained the way in which they have to hold hands because of their differing arm lengths Dory Jackson is a Staff ...