I’ve been hitting the gym long enough to know that at a certain point, it stops being a hobby and starts becoming a full-blown personality. I don’t go for the small talk, I go for the maximum gains.

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Whether you’re a hardcore gym rat who treats leg day like a sacred ritual, or just someone who likes to laugh at people yelling “lightweight baby!” while curling in the squat rack, these gym memes are ...

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I started going to the gym half a year ago, and this week I think I’ll finally make it there. I’ve encouraged myself by hiring a personal trainer. There’s nothing like a kick in the wallet to get me ...

Dumbbell Dumbbells—bells of any kind, really—are an essential part of gym life. When the dumbbells ring, it’s time to move on to the next workout. Spotting When muscular people point out one another’s ...