Beth Rush is the co-founder of Body+Mind magazine, where she also serves as the managing and behavioral health editor. She has more than five years of writing and editing experience covering topics ...
Objective To systematically review the association between hip adduction and abduction strength, and adduction-to-abduction strength ratio in healthy athletes with the occurrence of future groin pain ...
A friend of mine came to see me recently complaining of an odd ache he’d noted in his lower abs and groin. He couldn’t blame it on crunches at the gym, nor a cow kicking him in the belly again (he’s a ...