Swapping coffee for green tea can boost energy, improve skin, and support weight loss, says a celebrity nutritionist.

Medically reviewed by Aviv Joshua, MS, RDN Black tea and green tea are beverages made from the Camellia sinensis plant. They ...

Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...

Both green tea and black tea offer health benefits like boosting alertness and supporting heart and brain health, but each ...

Every year, the 21st of May marks International Tea Day – a day the United Nations has designated as an opportunity to ...

Want to make green tea part of your daily routine? Discover its top health benefits and 5 simple, practical tips to help you build the habit of drinking green tea every day.

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and ...

One could easily imagine a Royal Family member enjoying a morning coffee or English breakfast tea, but Princess Kate's ...

Discover the tea combinations for natural liver support, featuring evidence-based blends that detoxify, reduce inflammation, ...

Both tea and coffee contain tannins and polyphenols, compounds that can hinder iron absorption, particularly from plant-based ...