NEW YORK (CBSNewYork)-- Imagine an exercise that suspends you in the air and is beneficial to both body and mind. Well, it exists, and it's a key part of a workout that even ends with a nap if you'd ...

Meditation has hit the mainstream, with celebrities and athletes singing its praises. But what about those people who swear they just can’t meditate? Crunch Gym in New York City might have the ...