Do you use gratitude journal prompts for ... Not quite sure of the type of journal entries you should write? Let me help you ...

We all have those days where our mental health isn’t the best, and we’re searching for ways to boost our mood. Tonight, we’re ...

You can practice gratitude by keeping a journal, creating a gratitude jar ... and a pen. Put these items out in a visible area of your home. Each day, write one thing you're grateful for on ...