We asked a dietician for tips on hitting protein goals when you have a plant-based diet or are sick of protein bars ...

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Gut-friendly protein snacks like almonds, edamame, and Greek yogurt help promote helpful gut bacteria and defend against ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

The most delicious way to meet your protein goals.

Protein has moved beyond sports nutrition and into everyday snacking. Grocery shelves now feature a growing number of products positioned around higher-protein content, reflecting changing consumer ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Ditch your granola bar in favor of one of these better-for-you snacks.

Tender chicken threaded onto skewers and cooked until juicy makes it easy to grab a couple for a filling, protein-packed bite. Serve them plain or with your favorite dipping sauces for a flavorful ...

The modern meat stick is often marketed as a healthier snack. We asked experts to help us sort out its pros and cons.

This is read by an automated voice. Please report any issues or inconsistencies here. Protein is popping up everywhere. It’s in chips, cereals, creamers, cookies, ice cream, and even water. It always ...