Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

My favorite Zumba instructor, Giannina Scattolin, will be teaching a Monday night class at The Longbranch of Raleigh, 608 Creekside Drive, starting May 2. Doors open at 7 p.m. and class begins at 7:30 ...

MUMBAI: Rhea Sinha waits impatiently for the clock to strike 6. She drags a yoga mat out of the cupboard and turns her computer on while humming a tune in broken Español. Last week, Rhea's grandfather ...