There’s a good chance that it’s already in your pantry.

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more effectively, ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries and avocados are top high-fiber foods for diabetes. Increase fiber intake ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...

A large six-year clinical trial suggests that combining a Mediterranean-style diet with exercise and behavioral support may ...

The treatment landscape for type 2 diabetes has long been dominated by pharmaceutical approaches that manage symptoms without addressing the underlying metabolic dysfunction. While medications play an ...

Share on Pinterest A recent study from Mexico links avocado consumption with a lower diabetes risk. Image credit: Tatiana Maksimova/Getty Images. Avocados are rich in fiber, antioxidants, and healthy ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

The freezer aisle promises time-saving solutions for busy lives—a modern convenience that millions of Americans rely on daily. For the over 37 million people living with diabetes in the United States, ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...