P Water is a hydration app that has you track when you go to the bathroom, instead of tracking the amount of water you drink.

Discover easy daily water intake advice and practical advice on how much water to drink guidance for every age, from children ...

Dialysis patients who gain too much fluid between treatments should be advised to drink less. Although adequate fluid intake is an essential requirement for survival, excessive fluid intake can ...

Milk can be more hydrating than water, especially in winter when dehydration risk rises. Studies show that its electrolytes, proteins, fats, and natural sugars help retain fluids longer, reduce urine ...

Recent research indicates that excessive water intake can unexpectedly trigger asthma exacerbations in adults. This fluid overload leads to pulmonary edema, significantly worsening breathing ...