Young man who lost 8 kgs in 6 months reveals the one diet trick that accelerated fat loss: ‘What worked was eating…’

A fitness enthusiast shared his eight-kilogram weight loss journey over six months, emphasizing consistent, strategic eating ...

He started 2025 with an emergency trip to hospital. Man shares how he lost 16 kgs in one year without starvation

A man's health scare in early 2025 prompted a year-long transformation, leading to a 16kg weight loss. He achieved this ...
Yahoo

Ed Sheeran’s Fitness Transformation Tied to Fatherhood

Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent interview with Men’s Health UK, the singer shared that his fitness transformation ...
Hosted on MSN

Man Follows ‘One Punch Man’ Workout for 1,000 Days — The Transformation is Insane

A man in China completely changed his life by following the intense anime workout from One Punch Man every single day for 1,000 days. Li Shuangyong, 36, decided to take on the challenge after hitting ...
Hosted on MSN

Marco Gallo shows fitness transformation, says 'strength is about showing up'

MANILA — Actor Marco Gallo on Wednesday shared his fitness transformation on Instagram, posting before-and-after photos that traced his journey from a bulkier build to a lean, muscular physique. The ...