Does your fitness app help users quiet self-doubt and build habits that turn fear into confidence? During my fitness journey, I've experimented with various platforms and apps. Some offered ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

The Apple Health app on iPhone is a powerful way to track all facets of your health. Whether it’s recording data from your ...

Every January, the New Year’s fitness resolution energy is sky-high. But as weeks slide into months, those motivations often fizzle out. Before you know it, you’ve put everything you’ve lost back on, ...

In January, like every year, I make resolutions and promise myself I’ll really stick to them this time. This will finally be the year I exercise regularly, live healthier, and establish a routine! But ...