Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

With AI, the best fitness apps are now able to provide personalized and adaptive workout plans that aim to achieve your goals and provide insights based on your activities and health data.

Then there’s a ‘Circles’ feature for competing or training with friends, and a section for your unique plan’s progress. In the middle of it all, the ‘Zing’ logo gives you access to the AI chatbot with ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

For years, big tech companies like Amazon and Google have been trying to make virtual try-ons engaging to encourage consumers ...

The other new AI-driven feature is glucose tracking -- but you can't use it without buying a $99 two-pack of Stelo glucose ...

Contributor Content The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known ...

another premium AI-powered subscription tier added to one of the best fitness apps. Following hot on the heels of Garmin, Strava, Polar, and Whoop, AllTrails has announced its latest subscription ...