If you’re ready to enjoy more fish and are tired of (or dislike) salmon, give trout a try. Like salmon, trout is packed with ...

As a result, there's a process to knowing how to eat whole fish. However, what about when you're served a plate of smelts?

The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...

Because the body can’t produce them on its own, it’s essential to consume omega-3s through food. There’s no official ...

Seafood expert Jon Rowley says no. He says the perfect time to cook and eat a fish is as much ... ‘Are you nuts?’ But if you steam it, then you can really taste the freshness and the flesh ...

Fish is considered one of the most heart-healthy foods you can eat. Researchers believe that fatty types of fish are even more beneficial for heart health due to their high omega-3 fatty acid content.

The Virginia Department of Health has issued a fish consumption advisory for the Chickahominy Watershed due to elevated ...