It may have a silly name, but this simple device made a significant difference in my bowel health and comfort.

For some, constipation is the reason they hold on to poo in the first place and it can become a vicious circle. The more nervous they are around pooing in the potty or toilet, the harder it is for ...

The first thing to remember is that every child ... ‘Let’s go and sit on the potty and see if there’s a poo there.’” Potty training needs to happen at a time that’s good for you ...