Sophia Gehlhar tells PEOPLE that sharing the cockpit with her mom was “years of anticipation and hard work all coming ...
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Experts share new strategies to ease fear of flying
New expert advice blends psychological techniques, practical distractions, and safety facts to help travelers manage fear of flying. Psychologists highlight reframing anxious thoughts, grounding ...
Participants in the Fear of Flying Clinic walk up the boarding stairs and into a 787 as part of a four-day course to help ease their anxiety around air travel. Getting exposed to the sights and sounds ...
It's a two-hour session led by a psychiatrist and retired pilot.
It's 20 minutes before Alaska Airlines Flight 626 takes off from San Francisco International Airport for Seattle. Colette Vance closes her eyes and calms herself with rosary beads, hoping that her ...
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