Not all body fat is created equal.

Unwanted belly fat can occur with age. Growing older means your body endures many natural changes, including the loss of lean ...

Millions of Americans struggle to lose weight, and even those who make strides often have to deal with stubborn fatty areas around their gut that are difficult to remove. Many people have turned to ...

Dr Priyam Bordoloi has explained why eating less may make building muscle harder for people with thin arms and legs but ...

Now You Can Get Rid of Your Gut and Keep it Off! We’ve all seen the products that promise to eliminate belly fat with minimal effort and in less time than it takes to “add to cart.” Those magic ...

Share on Pinterest Eating foods high in fat may affect mental health, research finds. Jovana Milanko/Stocksy High-fat diets, like the typical Western diet, have been associated with obesity and mental ...

You reach for the low-fat yogurt, congratulating yourself on making the healthier choice. The fat-free salad dressing seems like another win for your waistline. That box of reduced-fat crackers ...

Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.

When it comes to brain health, leaner may not be better. In a new study published in the journal GeroScience, researchers from Toho University in Japan found that visceral fat, the deep fat that wraps ...

"Lately, I feel like I've lost some of my vigor as a man..." "My morning erections are sluggish, and I don't feel confident ...