CLEVELAND — If you skipped spring break and now you're scrambling to get that beach bod, you may be tempted to try a fad diet. There are dozens of them, from keto, paleo, raw, intermittent fasting, ...
First, let's determine what fad diets are. Boyer says, "Fad diets are dietary patterns that quickly become popular because of their promise of easy weight loss. Since it consists of very restrictive ...
Though diets can promote healthier eating, fad diets always seem to take the forefront in the conversation. This was ...
In a recent study published in Nutrients, researchers identified the most “popular” fad dietary patterns in the United States of America (USA), evaluated their dietary quality per the Dietary ...