Mental factors impact on performance and have associated features that can lead to positive or negative outcomes. Knowledge and understanding - Emotional factors Emotional factors impact on ...

Human and non-human animal studies have shown that aerobic exercise can improve a number of aspects of cognition and performance. Lack of physical activity ... lifestyle factors, such as social ...

by an interaction of these factors. Sleep loss produces little direct effect upon muscle activity, but it has an indirect effect upon physical performance via changes in mental performance, ...