Add Yahoo as a preferred source to see more of our stories on Google. Unhealthy late-night snacks can cause your blood sugar to spike and disrupt your sleep Armed with this knowledge, many people – ...

When evening cravings strike, many people reach for quick snacks to satisfy their hunger. However, late-night snacking can spell trouble for your blood sugar, depending on what you eat. Given that ...

Scroll down to read about the dishes.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and support overall wellness. Research suggests that mindful evening eating ...

Background and Aim: Cirrhosis is a state of accelerated starvation with impaired protein synthesis. Increased rate of gluconeogenesis and alterations in skeletal muscle signaling pathways result in ...

Everyone has their thoughts on the proper way to snack, and now even science has an opinion. A new study revealed that snacking isn’t necessarily bad for you — as long as you snack on nutritious foods ...

Dr. Pal advises swapping fried evening snacks like samosas and vada pav with healthier alternatives such as nuts, popcorn, or avocado toast to combat sluggish digestion and elevated blood sugar. These ...

They taste divine — but your gut may disagree. Here’s how samosa and pav bhaji stack up in the gut-health ranking (Image: Pexels) Looking for an evening snack that feels innocent? That samosa, pav ...