Teaching students to practice emotional regulation, starting in kindergarten and continuing ... Microsoft, for example, has Feelings Monsters, where each emotion is represented by a cartoon monster.

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Wish you could handle emotions better? Learn practical strategies with Yale's Marc Brackett & host Peter DeWitt.

Infants with turbulent temperaments who did not experience parental contingent responsiveness developed a pattern of brain activity associated with emotional regulation difficulties, and showed ...