Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

One of the more surprising foods categorized as ultra-processed is flavored tofu, such as pre-marinated varieties. Plain tofu falls under the “processed” category under the NOVA classification system.

Add Yahoo as a preferred source to see more of our stories on Google. I'm a dietitian on the Mediterranean diet, and I try to find healthy snacks even when I travel. Nuts and popcorn are some of my ...

Eating with the planet in mind can be simple, especially when you consider some surprising foods that have a lighter ...